Feeling Proud Of Your New Year Detox? One In Six Dieters Will Gain Weight In January

Dieting done the easy way

And if it’s not a basic lack of human willpower that trips you up and elbows you face-first into the biscuit tin, it’ll either be the fact that January is too boring to focus on a diet, or the reality that you’re hungry and constantly thinking about food. You’re probably feeling pretty smug as you suck down on your cucumber and amaranth smoothie while reading this, mid-way through your carb-free January juice fast, but one in six New Year dieters will actually gain weight Many people looking to cut back on food intake and lose their Christmas bulge find themselves struggling to such an extent that 17 per cent of dieters actually gain weight in January. Some 31 per cent of people miracle garcinia cambogia polled as part of a survey by Voucher Cloud admitted dieting in January, while 28 per cent say they cut down on food and 41 per cent change nothing about their eating habits. Of the 1,915 British men and women surveyed, 62 per cent said they had previously dieted in January, with 54 per cent saying their New Year weight-loss plan had been a success. Nigella’s lookalike?
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We’re either dieting less or lying about our diets more

The great thing about Bodychef is you can follow a diet to suit your needs, so if you want to try the 5:2, Dukan or Flat Belly then you can and its all packed up and delivered straight to your door. With a choice of 12 tailored eating plans that use healthy fresh foods, there are no obstacles standing in your way of losing weight. Like Balance Box, the meals come clearly labelled so you know exactly what youre eating and when, and the sides are packaged separately so you have an idea of portion sides for when you continue with the diet plan. The Bodychef plans are completely bespoke, perfectly calorie controlled and nutritionally balanced to suit all tastes, needs and objectives of an individual. Plans start from 17.98 a day, and for some this may not be able they can sustain for a long time, but even just a week of this diet can introduce you to new foods and give you an idea of the sort of things you can eat and the portion sizes you should be aiming for something I know Ive struggled with in the past.
For the original version including any supplementary images or video, visit http://www.femalefirst.co.uk/health/dieting-done-the-easy-way-404615.html

When successful January dieters were asked if they believed they had achieved their target weight loss in the past, only 32 per cent of dieters said yes

Raspberry ketones are well known in the weight loss circles because http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html of their ability to boost metabolism so that the body is better able to burn fat. Raspberry ketones are compounds extracted from red raspberries and help increase a hormone called adiponectin in the body. This hormone helps in increasing metabolic rate so that the body is able to burn fat faster. Garcinia Cambogia Extra is a unique diet pill that comes packed with the power of two strong and natural ingredients.
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No Dieting, No Exercise and Garcinia Cambogia Still Manages Weight Loss

We are all effortless Gwyneth Paltrows, not hapless Bridget Joneses! We follow our active, juice-loving instincts, and our bodies naturally conform to the radiant well-being of our souls. That’s why Marisa Meltzer can describe calorie counting, in Elle, as the “last feminist taboo”: Not only is it an unglamorous slog, but it telegraphs weakness a appetitive susceptibility, a desire to “fit in.” “Evolved girls simply don’t need to diet,” Meltzer insists. The modern woman, after all, is that highly capable, have-it-all creature to whom career success, confidence, and effortless style and, oh yeah, the yoga body and the eco-conscious, preservative-free diet come naturally. She’s too damn smart and balanced to overeat in the first place.
For the original version including any supplementary images or video, visit http://www.chicagotribune.com/health/sns-wp-wp-slate-bc-diet10-20140110,0,795561.story


Diet Doc Medical Weight Loss Plans Reveals New Smoothie Diet Supplements that Burn Body Fat and Eliminate Cravings for Processed Carbohydrates

Holy Grail of Weight Loss Garcinia Cambogia Gets a Mix of Raspberry Ketones for Faster Weight Loss

These products naturally assist the patients body in increasing energy levels, regulating the function of internal organs and controlling the appetite while encouraging excess and embarrassing body fat buildup to be eliminated from the patients body. Patients who are interested in starting one of Diet Docs leading weight loss diets only have to fill out a confidential, online questionnaire and schedule a consultation with one of the companys highly trained physicians. To maintain client comfort, all consultations can take place over the phone or the internet and in the privacy of the patients own home. During this initial meeting, the physician will inquire about the patients health and medical history, present body fat content, current eating habits and future goals with their weight loss diets. Personalized weight loss diets begin to take shape at this point of the process and physicians will prescribe diet pills and supplements, like smoothie diet supplements and weight control bars that work seamlessly with their healthy meal and snack plans. Because Diet Docs specially formulated smoothie diet supplements contain less than two grams of net carbohydrates per serving, patients can feel comfortable using them to enhance their meals or even replace their usual breakfast or lunch food. These smoothie diet supplements actually reduce the patients powerful cravings for processed carbohydrates by blocking the absorption of carbohydrates into the body.
For the original version including any supplementary images or video, visit http://www.sfgate.com/business/press-releases/article/Diet-Doc-Medical-Weight-Loss-Plans-Reveals-New-4720605.php

This is because less fat produced means less fat stored within the body says a SlimmersExpert.co.uk spokesperson. Garcinia diet pills are extremely popular among people since they can help lose weight even without any diet or workout. This is supposed to be one of the most appealing features of garcinia cambogia. Though garcinia extract is extremely effective, new and improved formulas combine it with raspberry ketones to increase its potency and effectiveness. Such pills are proven to get even better results. SlimmersExpert.co.uk conducted a Pure Garcinia Cambogia Diet Pills Review and few of the main points highlighted include the following: – Two of the most effective and highly popular garcinia diet pills include Garcinia Cambogia Extra and Garcinia Cambogia from Evolution Slimming – Garcinia Cambogia Extra is a powerful combination of two natural ingredients. It contains 1000 mg of garcinia extract and 200 mg of raspberry ketones.
For the original version including any supplementary images or video, visit http://www.sbwire.com/press-releases/holy-grail-of-weight-loss-garcinia-cambogia-gets-a-mix-of-raspberry-ketones-for-faster-weight-loss-303411.htm

Garcinia Cambogia For Weight Loss Free Trial Offer At OZ Fat Reduction Supplement!Bøttles Available To Test [WL]-Effëctivenëss

Oz investigates 2013 Hottest, Fastest Fat-Buster Weight Loss Diet from Pure Garcinia Cambogia – Amazing diet that is quickly gaining popularity in U.S. and around the world. (Consumers’s Health) – Garcinia Cambogia Extract is the latest buzz in the “battle of the bulge”. Yes, Dr. Oz called Garcinia Cambogia Extract (HCA) the Holy Grail of Weight Loss. He went on to say, “Anytime I see a scientist get this excited about something like Garcinia Cambogia Extract and when I looked through some of this research and called these scientists myself, I get excited! That’s why Garcinia Cambogia Extract makes sense to me and absolutely fascinates me.” We’ll tell you why he said that, and give you his recommendations on what to look for when buying this exciting new supplement for losing weight.
For the original version including any supplementary images or video, visit http://www.gameinformer.com/blogs/members/b/garciniabuycambogia0c7_blog/archive/2013/08/13/garcinia-cambogia-for-weight-loss-free-trial-offer-at-oz-fat-reduction-supplement-b-248-ttles-available-to-test-wl-eff-235-ctiven-235-ss.aspx


7 Pieces Of Fitness Advice We Actually Want To Follow

Just 20 minutes of daily activity , while not as effective as 40 minutes of exercise, has been shown to lower body weight and fat, increase fitness and lower potential markers for type 2 diabetes risk. Take Days Off We’re not saying slack off, but… yeah, okay, every once in a while, slack off ! There are very good — and very scientific — reasons to take time off from training.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/08/09/fitness-advice-want-to-follow_n_3727724.html

Shine Wearable Fitness Tracker Arrives at Apple Stores


It will be interesting to see how Shine fares in the increasingly-crowded fitness tracker space. Competitors, like Nike’s FuelBand , the FitBit product line and Jawbone’s UP , are gaining traction and establishing respective communities. But unlike FuelBand, Fitbit Flex and UP, Shine is not confined to a bracelet; it can be worn on a shirt collar, pocket or a clothing strap, similar to the Fitbit One . Misfit Wearables also sells accessory sport bands , necklaces and leather bands . It’s not too surprising that Shine is selling at Apple, given its ties to the Cupertino, Calif.-based powerhouse. Misfit Wearables cofounder John Sculley is the former CEO of Apple, AppleInsider noted . The term “misfit” is reportedly a nod to the late Apple cofounder Steve Jobs and the “Think Different” mentality.
For the original version including any supplementary images or video, visit http://mashable.com/2013/08/07/shine-apple-stores/

Lady Gaga uses Abramovic Method for holistic fitness to enhance mind and body (Photos)

(Photo: InterContinental Hotels Group) IHG launched EVEN Hotels in 2012 following research that suggested that there are 17 million people who struggle to exercise and eat well while on the road. Kinsell said Rockville and Norwalk were chosen because they are affluent communities that attract wellness-minded residents and travelers. Rockville, in Montgomery County, is home to more than 60 major companies in the technology, health care and financial services segments. Norwalk, part of the New York metropolitan area, is where a number of major international businesses such as Xerox and Pepperidge Farm have headquarters. Virgin Atlantic has its U.S. headquarters there. “EVEN Hotels supports the growing segment of the traveling public for whom wellness both at home and when traveling is so important,” said Adam Glickman, head of EVEN Hotels.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/dispatches/2013/08/07/ihg-even-fitness-hotel-rockville-norwalk/2626609/

IHG’s new EVEN fitness hotel brand hits the suburbs

It involves using “a series of exercises designed to heighten participants’ awareness of their physical and mental experience in the present moment,” according to Extra TV. The Marina Abramovic Institute (MAI) will become the first space dedicated to practicing the Abramovic Method. Marina’s life also has been chronicled in ” When Marina Abramovic Dies: A Biography” (click for details ). Worth noting: In contrast to the widespread publicity that most celebrities encourage when they’ve lost weight, Lady Gaga has chosen to avoid overemphasizing weight while quietly shedding the excess pounds that she previously admitted gaining. At one point that because her show is so vigorous, “I tend to bulk up, get muscular, and I really dont like that.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/lady-gaga-uses-abramovic-method-for-holistic-fitness-to-enhance-mind-and-body